Dialectical Behavior Therapy: What is it?
Dialectical Behavior Therapy: What is it? Dialectical Behavior Therapy, or DBT, is a style of therapy that has been effective [...]
Create a Sensory Kit to Ground Children After Screentime
Have you noticed your children becoming fidgety, irritable, lethargic, or just generally inability to control their mood after so much [...]
Staying Safe and Connected this Holiday Season
As we approach winter break, the Health and Wellness center is here to support PSD families. This is normally a [...]